hai, malam ini aku belum bisa tidur… lalu aku menatap langit-langit kamar  yang warnanya putih dan pikiranku berlari jauh ke ratusan jam...

When I started learning how to meditate, I thought to myself 'damn that's hard!'. I just couldn't get myself to stop thinking. I am a...

Being a highly sensitive person (I'm an ENFP), when I have loads of things thrown at me all at once, I used to really got overwhelmed to...